*** exercise to prevent cancer ***
Preventing Prostate Cancer Naturally – How To Prevent Prostate Cancer Naturally?
Exercise most days of the week
Studies of exercise and prostate
cancer risk have mostly shown that
men who exercise may have a reduced
risk of prostate cancer.
Exercise has many other health
benefits and may reduce your risk
of heart disease and other cancers.
Exercise can help you maintain
your weight, or it can help you
If you don’t already exercise,
make an appointment with your
doctor to make sure it’s OK
for you to get started.
When you begin exercising,
Add physical activity to your day
by parking your car farther away
from where you’re going, and try
taking the stairs instead of
Aim for 30 minutes of exercise
most days of the week.
Video credits to the YouTube channel owner